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Full Body Floor AMRAP Workout

DISCLAIMER: As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links, which means I receive a small commission from purchases at no extra cost to you! I will only list products I use or love! INTENSITY LEVEL: MODERATE EQUIPMENT NEEDED: MAT & DUMBBELLS DESCRIPTION: Set timer for 20 minutes. Perform each exercise 10x (10x each side with any unilateral movement) one after another. Once you get through all exercises, start at the beginning and go through […]

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